Please share your ways to find inner peace, thanks!

Talk with your self to clarify what you need and what you want. Satisfy with what you have had. Have a deep breath to clear and refresh your energy. Hope that helps :)

I sing some songs when I feel sad. @ Tue Minh: I like your ways. Sometimes I take note .. for my sad feelings

@Ms. Nguyen Thanh,

Can you tell me how do you meditated? I meditate many years so I hope my tips may benifit to you.

Thanks everyone for your tips. I do practice what you shared and it does helps.
@ Vu hoang: I meditate by focusing to my breath, sometime count to avoid distracting thoughts and relax to find inner peace. At night, sometime I use a technique called BODY SCAN: Lye down, relax and start focus to the breath. When I feel calm, imagine a fire / small light/ candle light (any light that contain energy...). When I can see that light clearly, move it into my body starting from the navel and move up to chest, face, head, go backward to neck, back, the back of led, go upward again to feet, thigh and then go out through navel. Wherever the light move, that part feel very relax and release all stress and inner pain. However honestly, not every night that I have the right mood to do this exercise:(
@ Tuan Anh: I like your tips too. I use something named the Life Grid (taught by Susan Jeffer) which include 9 important part of my life (family, health, work, friend, social contribution, spiritual growth, life discovery, wealth and beauty). For each grid, I write down how I want to be in that area, make a plan to work on it frequently and also mediate on the results as if I already have it
@Simon, Thai to & Richard: Absolutely self loving is an eternal source of peace and energy

Wish you all a day full of peace and love!

@ Thanh Nguyen

I wrote alot for you but just one mistake I made I lost everything. Now I have to rewrite again. So sad !